As a thank YOU for being our clients and family, enjoy some special 13's to celebrate our 13 years serving the community.

• Enjoy 13% off packages
• Enjoy 13% off Gift Cards
• Enjoy $13 infrared Sauna or Halotherapy Sessions

Summer is here and so is the fast paced yang energy of the season.  It's important for you to stay healthy to enjoy the summer!

Acupuncture and Summer Health
In the context of summer health, the primary concern for many people is managing the excess heat, which can lead to symptoms like restlessness, insomnia, dehydration, and even heatstroke. TCM views these symptoms as signs of excess heat or Yang energy in the body. Acupuncture can help rectify this imbalance by stimulating acupoints that have cooling or Yin-enhancing effects.

​Cooling Down with Chinese Herbs 
Beyond acupuncture, TCM also extensively uses herbs to rectify imbalances in the body. For combating the summer heat, several Chinese herbs and ingredients have been recognized for their cooling properties.

• Mung Beans: Mung beans are well-known for their cooling and detoxifying effects. They are rich in proteins, fiber, vitamins, and minerals and can be included in both sweet and savory dishes.
• Chrysanthemum Flower: This flower is often brewed into a tea and is believed to clear heat and toxins from the body. It also has calming properties, making it excellent for alleviating stress and insomnia.
• Lotus Seeds: Used in a variety of Chinese dishes and desserts, lotus seeds are considered cooling and beneficial for the heart and kidneys. They are also known for their calming effects, assisting with restlessness and insomnia.

Recipes for a Cool Summer
Here are two simple recipes incorporating these cooling Chinese ingredients: