Infrared Sauna
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Infrared saunas in WI are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the most popular therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals. Here are some of the health benefits of infrared sauna therapy:

• Detoxification & Skin PurificationSweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
• RelaxationUnlike traditional saunas which operate at extremely harsh temperatures, infrared sauna is a gentle, soothing, and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
• Lower Blood PressureInfrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Scientific evidence shows that using an infrared sauna a couple of times a week lowers blood pressure.
• Cell HealthInfrared therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery, and strengthen the immune system.
• Weight LossStudies have shown that a 30-minute infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.
• Pain ReliefInfrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
• Improved CirculationHeating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Pricing

The infrared sauna seats two adults. The prices below reflect the cost for one person, per session. Guests are an additional $10 per session.
Individual sauna session: $35 for 60 minutes
Packages: 3 sessions for $90, 5 for $145, 10 for $270
*discount if added with another service
We require a current credit card number on file to book an appointment and reserve the right to charge in full for no-show and late cancellation appointments