Check out these dietary recommendations to eat according to your Traditional Chinese Medicine Pattern. If you have a TCM pattern not listed, talk to your practitioner about specific food recommendations. Bear in mind that the TCM pattern of disharmony may change with the seasons, stress, diet, and many other factors!
General Diet
Blood Deficiency Diet
Dampness & Phlegm Diet
Foods To Treat Constipation
Kidney Yin & Essence Deficiency Diet
Liver Qi Stagnation Diet
Spleen Qi Deficiency Diet
Yang Deficiency Diet
General Diet
Blood Deficiency Diet
Dampness & Phlegm Diet
Foods To Treat Constipation
Kidney Yin & Essence Deficiency Diet
Liver Qi Stagnation Diet
Spleen Qi Deficiency Diet
Yang Deficiency Diet